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it’s not just working out. It's building a foundation for a better life.

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Home » Personal Training and Manual Therapy

Personal Training and Manual Therapy

Personal Training

Discover a New Approach to Health & Fitness in Santa Fe, NM

The Fastest, Safest, And Most Successful Way To Get Results And Finally Accomplish Your Health And Fitness Goals.

Welcome to SolCore Fitness—where passion meets proven expertise. With over 30 years of experience, we believe achieving your health and fitness goals should be as personalized as it is effective. Say goodbye to cookie-cutter routines and hello to a program that’s designed just for you!

Personal Training

Integrated Personal Training & Manual Therapy for Real Results

Why separate workouts from physical therapy when your body thrives on a unified approach?
At SolCore Fitness, we combine personal training with manual therapy and corrective exercises so that every session works in harmony with how your body truly functions. Whether you’re searching for “personal trainers near me” or need targeted manual therapy, our holistic methods ensure you get the safest, fastest, and most sustainable results.

  • Personal Training Santa Fe, NM: Tailored workouts built on scientifically proven methods, ensuring you exercise correctly and challenge yourself just enough for real progress.
  • Manual Therapy Santa Fe, NM: Unlike traditional bodywork that only treats the symptoms, our approach digs deep to address root causes. Using hundreds of techniques, we normalize soft tissue and kickstart natural healing—because you deserve more than generic, outdated treatments.
Manual Therapy

Your Journey, Your Way

We understand that starting a fitness journey can be intimidating. That’s why we’re here to support you every step of the way, turning uncertainty into confidence. Every program begins with a comprehensive assessment that covers:

  • Posture, flexibility, and core function
  • Strength, balance, and movement skills
  • Nutrition history

Based on this personalized evaluation, we craft a personalized workout program that not only includes one-on-one sessions but also provides you with a step-by-step plan to follow on your own. And with access to our member portal—complete with engaging video demonstrations—you’ll always know you’re on the right track.

Personal Training & Manual Therapy

Building a Foundation for a Better Life

Our mission goes beyond just treating aches and pains. We’re here to empower you to live the life you desire. By combining targeted stretches, corrective exercises, and hands-on manual therapy, we help improve your posture, strength, mobility, and flexibility—all while reducing pain. This isn’t just about workouts; it’s about creating a strong foundation for a healthier, happier life.

Plus, don’t miss our two excellent guides—key resources that form the bedrock of our Holistic Health & Fitness Program.

“The Ultimate Guide For A Holistic Exercise And Fitness Program”
“OMT: Osteopathic Manual Therapy”

Ready to start your journey? Contact us today for a complimentary consultation and discover how a holistic, personalized approach can transform your life. We use this combo of training and therapy in all our sessions held here in Santa Fe, NM, and can meet with you online for personal training sessions.

Complamentary Consultation

At SolCore Fitness, we’re not just about exercise; we’re about nurturing a healthier you with heart, expertise, and a personal touch. Let’s make your fitness journey something to celebrate!

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