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SOLCORE FITNESS

it’s not just working out.

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Main Content

It's Not Just Working Out,
It's Building A Foundation For A Better Life

Not ready to jump right into a trial? Do you have specific issues you need to discuss first? Come in for a free consult first to talk about how we can help you.

Belief

You know that working out is good for you, but sitting on a bunch of machines and doing the same workout over and over again is boring and ineffective. We know that too. We also know that when your body is out of balance, it doesn’t function the way it was meant to. That’s why our program is designed to balance your body from the inside out. We believe that everyone has the potential and deserves to live their best life, but the state of most people’s current health and fitness is a hindrance and their options to improve it are inadequate. This is why we offer a complete health and fitness program that balances your body, improves your health and leaves you feeling strong, confident and vibrant.

Benefits

  • Increased Mobility & Function
  • Improved Posture & Body Awareness
  • Better Sleep & More Energy
  • Total Body Strengthening & Toning
  • Increased Endurance
  • Pain Reduction/elimination
  • Weight/Fat Reduction

Read More

SOLCORE Fitness Changes Lives

https://youtu.be/7EJFJSN0xbY

Secret to a better body & life

https://youtu.be/cwoy5Jl6cO0

Special Offer

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REVIEWS

Denise J.

I have spinal stenosis which impedes nerve pathways resulting in pain and discomfort. Through the ELDOA’s and strength training I have learned how to manage my discomfort quite successfully. In addition I have learned how to increase strength and flexibility thru proper alignment, focus on technique and adhering to my homework.

Michael B.

During those three months, I found my sciatica pain gradually improving, and I felt an overall sense of rejuvenation and accomplishment after each class. The classes are skilled and highly motivational, and I enjoyed the camaraderie with the other class member

Logan S.

Encouraging, creative, and professional are the words that immediately come to mind when describing Ekemba as a trainer. His encouragement takes on various forms, such as his always enthusiastic greetings, the genuine interest he shows in me as a person, and most importantly, the way in which he guides me through his well-designed workouts.

Andrea S.

Ekemba’s cutting edge workouts help me achieve fitness goals that I could not of done without his coaching. His attention to form and strategies catapulted my training to higher levels. If you are going to make the time to workout… make the most of it by working with Ekemba

Dexter

Personal Training Success Story

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Learn How To Advance Past The Roadblocks In Your Body

SolCore Fitness Roadblocks Video

Just fill out the form and we’ll send you the video and email series so that you can learn how to advance past the roadblocks in your body and feel and function at your best.

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Mental health Is Part of Holistic Health

I'll be honest, working out nowadays is more about keeping my body balanced so that my emotions are … [Read More] about Mental health Is Part of Holistic Health

Just Running Doesn’t Get Your Legs Strong.

The Common Myth Of Running I recently talked to somebody during a free consult, going over his … [Read More] about Just Running Doesn’t Get Your Legs Strong.

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