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SOLCORE FITNESS

it’s not just working out. It's building a foundation for a better life.

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Services

HERE TO HELP YOU ACHIEVE

Personal Training – Personal Training In Santa Fe Is The Easiest, Fastest, & Most Successful Way To Get Results And Finally Accomplish Your Health And Fitness Goals. [Read More]
Semi Private – Semi Private Small Group Training in Santa Fe Is A Great Option For Individuals Who Enjoy Working Out With Others, But Still Want One On One Personal Attention.[Read More]
Group – SolCore Fitness’s Group Exercise Classes in Santa Fe Are Not Your Traditional Exercises Classes Found In Other Gyms.
Ekemba Sooh Has Personally Designed These Group Classes To Address Strength, Flexibility, Balance, Posture And Cardio. These Aren’t The Group Class That You May Know. They Are Very Personalized And Specific Of What They Ask Of You. If You Are Looking To Build Your Foundation Of Your Body In A Group Class This Personalized Group Training In Santa Fe Is Your Number One Choice. [Read More]
Online Training – A step by step program that walks you through the proper exercises to build the foundation of your body, combined with the connivence, anywhere, anytime it fits your schedule.
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MOVE BETTER, REDUCE PAIN, AND LIVE LIFE ON YOUR TERMS

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disc hydration ELDOA

Why Your Spine Isn’t Rehydrating Overnight — and What to Do About It

💡 Your spinal disc doesn’t just “recover” with hydration while you sleep. It responds to what you do … [Read More] about Why Your Spine Isn’t Rehydrating Overnight — and What to Do About It

Man meditating SOmatic Pride

Somatic Pride: Finding Strength in Feeling at Home in Your Body

We often talk about self-confidence or resilience like it’s just a mindset — but your body has to … [Read More] about Somatic Pride: Finding Strength in Feeling at Home in Your Body

Mens Health. Your Body is not a tool - tensegrity system body

Your Body Is Not a Tool: It’s a Tensegrity System

Your Body Is Not a Tool—It’s a Tensegrity System Most men treat their body like a tool.Use it. … [Read More] about Your Body Is Not a Tool: It’s a Tensegrity System

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