Feb 19th, 2021 MFS Hip Flexors

Facet Joint Pain vs. Disc Pain: Why Your Back Might Be Reacting to the Wrong Movement

Last week's video mentioned this fast, so it's worth slowing down on: if what's actually irritated in your back is a facet joint instead of a disc, … [Read More...] about Facet Joint Pain vs. Disc Pain: Why Your Back Might Be Reacting to the Wrong Movement

If PT Didn’t Fix Your Back Pain, Here’s Why It’s Not Your Fault

If you did physical therapy for your back and it didn't hold, it wasn't because you didn't try hard enough. Most PT protocols for the spine are built … [Read More...] about If PT Didn’t Fix Your Back Pain, Here’s Why It’s Not Your Fault

How to Know If You Actually Need Someone Else’s Eyes

This month we covered the real, quantified cost of misalignment and why you can’t always trust how balanced you feel. This morning’s free class was … [Read More...] about How to Know If You Actually Need Someone Else’s Eyes