Have you ever noticed that anytime you do something, there’s somebody who has something negative to say? You get a new haircut – and someone tells you it’s too short. You buy a new car – and someone says you paid too much. You start exercising and dieting – and someone puts some sort of
Most of us were taught as kids to be generous and thoughtful of others. But some of us were “over-taught” those lessons — to NEVER give to ourselves beyond providing for our own basics. Positive traits — of wanting to help others or to bring a smile to their faces — got corrupted to the
The holidays were JUST HERE – and now it’s already March. How is that possible? Time goes by so fast sometimes that it’s hard to keep track of it. But with just a few simple hacks, you can soak up all the best of your life and maximize time for your own purposes. Don’t allow
Our culture likes to promote the idea that “health is the greatest wealth” with all kinds of folksy sayings like, “If you have your health, then you have everything.” But do we really mean it? Do YOU value your own health? Really? Most people don’t, as we know from countless surveys proving that we, as
It’s not just working out, it’s building a foundation for a better life. Find out more @ Facebook Twitter Pinterest Instagram Youtube
It’s not just working out, it’s building a foundation for a better life. Find out more @ Facebook Twitter Pinterest Instagram Youtube
Don’t you just LOVE having something to look forward to? Sometimes I enjoy the anticipation as much as the actual thing itself! Here’s a helpful trick I learned to bring more of this fun to my life and to make it more useful in reaching my health goals. I always have a vision of what
A great philosopher once said, “𝓣𝓱𝓸𝓼𝓮 𝔀𝓱𝓸 𝓬𝓪𝓷𝓷𝓸𝓽 𝓻𝓮𝓶𝓮𝓶𝓫𝓮𝓻 𝓽𝓱𝓮 𝓹𝓪𝓼𝓽 𝓪𝓻𝓮 𝓬𝓸𝓷𝓭𝓮𝓶𝓷𝓮𝓭 𝓽𝓸 𝓻𝓮𝓹𝓮𝓪𝓽 𝓲𝓽.” It’s a good one to remember in our daily lives, my friend. Because without gaining awareness of what throws us off course, we’re likely to get derailed by the same mistake again. 🧐 Maybe it’s a self-limiting belief that
Here we go! Another year moving at the speed of light. If time didn’t feel fast enough, I have my kids growing like weeds (pretty smart ones) to remind me. My daughter is turning 10 in a few days, and my 6-year-old son is almost up to my chest! I’m 6’4″! Anyhoo. It got me
It’s not just working out, it’s building a foundation for a better life. Find out more @ Facebook Twitter Pinterest Instagram Youtube