This is a great case study and example of being aware that what you are doing is not working and choosing a different way that aligns with what you want. Exercises and routines are not interchangeable. They all have a primary goal, and you need to align yourself with that and your goals. You can
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PERSONAL TRAINING SUCCESS STORY Hey, my name is Arthur and I have been in SolCore for a little more than three years now. Let me tell you, it’s been a lifesaver. Before I came here, I had chronic back pain due to not an injury, but just years of having the wrong posture and doing
Personal Training Success Story My name is Emilah DeToro, and I started with Solcore Fitness about 16 months ago, and I chose to work with Ekemba at Solcore because I was hindering myself in my daily life and in my yoga practice. And I really wanted to not be doing that anymore, I wanted to
Personal Training Success Story Santa Fe – Brian Yipe! That is the sound Brian makes at the end of a class right before the wall stretch happens (L5/S1 ELDOA). This epitomizes what Brian is about. He is the ultimate dichotomy, a structured gypsy. He embraces both his mountaineering free spirit and team athlete mentality of
Personal Training Success Story Santa Fe- Janette Being in this field it is impossible to not get attached to the people you work with. Some of my greatest joys are to get to know each person personally and to hear the amazing stories that come from their mouths. It is an amazing treat. And when
Personal Training Success Story Santa Fe- Rosanna Dill We have a running joke in the midday class. At about 12:32 Rosanna is going to come screeching in with her workout gear and high heels. She’ll start warming up and be told what the class is that day (no matter what it is) and genially say
Personal Training Success Story Santa Fe – Pat Murphy Pat is one of the happiest people I have ever met. Just look at that smiling shot for goodness sake! She seems to not have a care in the world. But on the flip side Pat is a very hard worker and has really proven herself
Personal Training Success Story – Carol Petersen Carol has lived a full life. You wouldn’t know it while just casually talking to her. But when you sit down with her and really get to talk to her, you hear things that show you what a full life she has had. In her 70 + years she
Personal Training Success Story – Barbara Radov The desire to be the best! Striving to be a better you! Commitment to excellence! These are philosophies that we truly believe in and what our company is built upon. In fact the “commitment to excellence” is one of our Core Values. It is always our desire to