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Home » Success! Let’s Get Started.

Success! Let’s Get Started.

Congrats!  You’ve signed up for 6 months of online coaching.  Stay tuned for more information.

Your credit card on file will automatically be charged $397/month for the next 6 months.  If you have started this program in error, or if you would like to change your credit card, please contact us asap.

Thank you!

SolCore Fitness Team

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Ekemba learning to swim with his mom, an early moment connected to fascia stress relief for mothers.

She Taught Me to Swim: Fascia, Stress Relief, and the Weight Mothers Carry

A personal moment—and the message beneath it She taught me to swim. I was maybe two or three … [Read More] about She Taught Me to Swim: Fascia, Stress Relief, and the Weight Mothers Carry

Borelli’s Length Law. Muscle range of motion.

Who is Borelli and How Can His Muscle Range Of Motion Length Law Help You in Your Fitness Routine?

Muscle range of motion is an important factor in training yourself properly. But it's not just about … [Read More] about Who is Borelli and How Can His Muscle Range Of Motion Length Law Help You in Your Fitness Routine?

The Choice to have "fun" in a workout.

How to Make The Time Go Faster During A Workout

This is an interesting article that I notice often in my studio during … [Read More] about How to Make The Time Go Faster During A Workout

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