• Skip to main content
  • Skip to footer

SOLCORE FITNESS

it’s not just working out. It's building a foundation for a better life.

  • Home
  • About SolCore Fitness & Therapy
    • Ekemba Sooh My Story
    • SolCore Fitness Team
      • Elizabeth Quirante – SolCore Fitness Integrator
    • Reviews
  • Services
    • Personal Training and Manual Therapy
      • Personalized Workout Program
    • Semi Private Personal Training
    • Group Exercise Classes
      • SolCore Fitness Group Class Calendar
    • Online Personal Training
  • Blog
  • Contact
  • Member Login
  • Take A Trial
Home » Blog » Success Is a Decision 💯

Apr 06 2023

Success Is a Decision đź’Ż

Solcore Fitness Therapy and training

Some people say “Success is a journey, not a destination.” And while I agree with that, I also think success is something else.

Success is a decision.

That’s right. In building healthy habits, in achieving goals, in work… whatever: We choose our own results.

I’m often asked how to succeed at something – like, how to correct the issue in their body for longevity, for example. The solution is simple: Decide you’re going to do it.

Here’s what I mean – or, rather, what I don’t mean.

👉🏽 You don’t get what you want by waiting for it to magically happen.

👉🏽 You don’t get what you want by hoping someone gives it to you.

👉🏽 You don’t get what you want by quitting when it gets difficult or takes longer than you’d like.

Instead, success comes from:

👍🏽 Understanding your motivations

👍🏽 Doing your research and choosing appropriate goals

👍🏽 And then committing – really committing – to do whatever is necessary.

That’s what successful people do. They don’t rely on talent and hope and good luck, although those things can play a part.

But even the rare few who are talented, hopeful and lucky also plan smartly and work hard.

They adopt a champion’s mindset and learn to stay above their emotions, while accepting that doubt and missteps are part of the deal.

And they build consistent habits that often take time to pay off.

Success then isn’t just ONE decision, but a constant effort to make the next positive choice.

If you can say yes, then you’re halfway there.

Request A Free Consultation Here

It’s not just working out, it’s building a foundation for a better life.

Find out more @

Facebook

Twitter

Pinterest

Instagram

Youtube

Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Stylized fascia-inspired human figure with overlaid text explaining fascia has 6–8x more proprioceptive nerve endings than muscle — reinforcing the connection between strength and proprioception

Strength and Proprioception: You Can’t Strengthen What You Can’t Feel

Strength and proprioception are more connected than most people realize.You’ve been told to get … [Read More] about Strength and Proprioception: You Can’t Strengthen What You Can’t Feel

disc hydration ELDOA

Why Your Spine Isn’t Rehydrating Overnight — and What to Do About It

đź’ˇ Your spinal disc doesn’t just “recover” with hydration while you sleep. It responds to what you do … [Read More] about Why Your Spine Isn’t Rehydrating Overnight — and What to Do About It

Man meditating SOmatic Pride

Somatic Pride: Finding Strength in Feeling at Home in Your Body

We often talk about self-confidence or resilience like it’s just a mindset — but your body has to … [Read More] about Somatic Pride: Finding Strength in Feeling at Home in Your Body

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Phone
  • Pinterest
  • Threads
  • YouTube

© 2025 · SolCore Fitness · All Rights Reserved · Privacy Policy · Terms & Conditions