“I struggled with debilitating back pain that would sideline me for 4-6 weeks at a time. At first, I thought I could push through it, but as the pain became unbearable, I tried everything—yoga classes, workouts, even a 10-pack of Rolfing sessions. Nothing seemed to help until I found SolCore Therapy and Fitness. Now, my back pain is pretty much non-existent! I feel so much more aware of my body and significantly stronger. The exercises, like the Frogs and the wall stretch, are challenging but incredibly beneficial. I always feel great right after I do them. I truly appreciate the personal attention I receive and can confidently say that this program works. My advice? Keep coming back and do what you can each day. If you put in the work, you’ll see results. I’m excited to continue getting stronger and enjoying more freedom in my body!”
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