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Home » Front-Page-Static » Get in Shape to Run, Don’t Run to Get in Shape

Dec 06 2017

Get in Shape to Run, Don’t Run to Get in Shape

Balance your body with stretching and strengthening to run without getting hurt.

Check out this video to hear more about this fitness tip.

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Written by SolCoreFitness · Categorized: Blog, ELDOA, Exercise Program, Holistic Nutrition and Lifestyle, Motivation, Semi Private Personal Training

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