25 Minute Upper Body Strengthening and Stretching Routine. Work up to 3 rounds. Jump to 13:32 for the stretching. Pecs and lats.
it’s not just working out. It's building a foundation for a better life.
25 Minute Upper Body Strengthening and Stretching Routine. Work up to 3 rounds. Jump to 13:32 for the stretching. Pecs and lats.
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