Be careful what you think about because what you think COMES TRUE. 😮

Seriously. 💯

Where you are in life right now, at this moment, is a result of the thoughts you’ve chosen each day…

And how those thoughts made you feel…

And how you acted on your thoughts and feelings.

A leads to B leads to C, plain and simple.

So, if you want to be in a better place, start by changing your thoughts. I don’t mean the thoughts that involuntarily flit across your consciousness a million times a day. I mean the ones you decide to grab onto, turn over in your head, contemplate … even when doing so only makes you feel bad, worse and worst.

Those thoughts? They are not “you,” and you are the boss.

If you want to be happy, you must learn to focus on thoughts that lead to positive feelings and outcomes. ✅ 𝑰𝒏𝒔𝒕𝒆𝒂𝒅 𝒐𝒇 𝒕𝒉𝒊𝒏𝒌𝒊𝒏𝒈 𝒂𝒃𝒐𝒖𝒕 𝒑𝒂𝒔𝒕 𝒇𝒂𝒊𝒍𝒖𝒓𝒆𝒔, 𝒄𝒉𝒐𝒐𝒔𝒆 𝒕𝒐 𝒇𝒐𝒄𝒖𝒔 𝒐𝒏 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆 𝒔𝒖𝒄𝒄𝒆𝒔𝒔𝒆𝒔.

✅ 𝑰𝒏𝒔𝒕𝒆𝒂𝒅 𝒐𝒇 𝒕𝒉𝒊𝒏𝒌𝒊𝒏𝒈 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒇𝒐𝒐𝒍𝒊𝒔𝒉 𝒚𝒐𝒖 𝒘𝒆𝒓𝒆 𝒇𝒐𝒓 𝒘𝒂𝒏𝒕𝒊𝒏𝒈 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒚𝒐𝒖 𝒅𝒊𝒅𝒏’𝒕 𝒈𝒆𝒕, 𝒄𝒉𝒐𝒐𝒔𝒆 𝒕𝒐 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒉𝒐𝒘 𝒈𝒆𝒏𝒆𝒓𝒐𝒖𝒔 𝒚𝒐𝒖 𝒘𝒆𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒕𝒊𝒎𝒆.

✅ 𝑰𝒏𝒔𝒕𝒆𝒂𝒅 𝒐𝒇 𝒕𝒉𝒊𝒏𝒌𝒊𝒏𝒈 𝒚𝒐𝒖’𝒍𝒍 𝒏𝒆𝒗𝒆𝒓 𝒉𝒂𝒗𝒆 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕, 𝒄𝒉𝒐𝒐𝒔𝒆 𝒕𝒐 𝒏𝒐𝒕𝒊𝒄𝒆 𝒉𝒐𝒘 𝒎𝒖𝒄𝒉 𝒃𝒆𝒕𝒕𝒆𝒓 𝒚𝒐𝒖 𝒇𝒆𝒆𝒍 𝒔𝒊𝒏𝒄𝒆 𝒚𝒐𝒖 𝒃𝒆𝒈𝒂𝒏 𝒅𝒆𝒗𝒆𝒍𝒐𝒑𝒊𝒏𝒈 𝒉𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝒉𝒂𝒃𝒊𝒕𝒔.

We develop whatever we feed. So feed the good stuff in your head and your heart, not the bad.

It takes deliberate practice, but you can do it. Believe you can, and you’re halfway there.👍🏽 🥳

Do you agree?

It’s not just working out, it’s building a foundation for a better life.

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