Jul 26 2021 Week 3: Lumbar to Thoracic ELDOA Routine order: L4/L5 ELDOA L3/L4 ELDOA L2/L3 ELDOA L1/L2 ELDOA T12/L1 ELDOA T11/T12 ELDOA T10/T11 ELDOA T9/T10 ELDOA T8/T9 ELDOA T7/T8 ELDOA T6/T7 ELDOA L5/S1 ELDOA
