Piriformis Syndrome Treatment STOP foam rolling!
How To Stretch Properly For Mobility
Why believing what is possible is setting you up for failure
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How to train your fascia
From Confusion To Clarity Part 3
Part 3 of 3 – 6 min video
Haven’t gotten a chance to watch part one yet?
Watch it HERE
Haven’t gotten a chance to watch part two yet?
Watch it HERE
I hope you have gotten some great insight and value for this series!
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