From Confusion To Clarity Part 2
Part 2 of 3 - 8 min video
Haven't gotten a chance to watch part one yet?
Watch it HERE
Get ready for Part 3, where we'll show you how to incorporate strategy/evaluations/workouts. Why your body isn't different and how to use the "optimal health chart."
If you have any questions you can email us at info@solcorefitness.com or choose one of our many social media platforms to get in touch with us
If you are interested in a free discovers session use the link below to choose a time that works for you.
Is this program to be private or group sessions? Or is it the same workouts we are doing now?
I feel I’ve made progress with the existing program. I also understand that I need to be more consistent …
Now I have my right knee with problems and of course this is affecting my balance.