• Skip to main content
  • Skip to footer

SOLCORE FITNESS

itโ€™s not just working out.

  • Home
  • About
    • My Story
    • SolCore Fitness Team
      • Elizabeth Quirante โ€“ SolCore Fitness Integrator
    • Reviews
  • Services
    • Personal Training
      • Custom Built Programs
    • Semi Private Personal Training
    • Group
      • SolCore Fitness Group Class Calendar
    • Online Training
  • Blog
  • Contact
  • Member Login
  • Take A Trial

Sep 10 2022

Knowโค๏ธYour๐Ÿงกโ€˜Whyโ€™

Tell a wise woman what you want, and she will ask, โ€œWhy?โ€

Sheโ€™s really asking about your values. Your motivation.

๐™„๐™ฉโ€™๐™จ ๐™ฃ๐™ค๐™ฉ ๐™š๐™ฃ๐™ค๐™ช๐™œ๐™ ๐™ฉ๐™ค ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™’๐˜ผ๐™‰๐™ ๐™ฉ๐™ค ๐™—๐™š ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ, ๐™ฉ๐™ค ๐™—๐™š ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™ฌ๐™š๐™ž๐™œ๐™๐™ฉ, ๐™ฉ๐™ค ๐™จ๐™ฉ๐™–๐™ฎ ๐™›๐™ž๐™ฉ ๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ.

Please read that again slowly and take it in.๐Ÿง

If thatโ€™s all it took, then we would have no health problems in a society of lean, supple people.

Itโ€™s important to want to develop healthy habits. But without knowing WHY you want to reach a goal, youโ€™re less likely to reach it.

So, think about it right now. What drives you? What is your why?

What keeps you going when things get hard?

โœ… Maybe you want to be able to play with your kids and grandkids.

โœ… Maybe you want to Be able to keep doing the activities you love.

โœ… Maybe you want to make sure you are self-sufficient when you are older so that you are not a burden.

It doesnโ€™t matter WHAT your WHY is — only that you know what it is and can clearly focus on it whenever you need to.

Then go do it. We got this.

What is your why for sticking with your health and fitness program? Let me know in the comments.

SPECIAL OFFER
A Trial Without Any Commitment
START YOUR IN-HOUSE TRIAL NOW

itโ€™s not just working out, itโ€™s building a foundation for a better life.

Find out more @

Facebook

Twitter

Pinterest

Instagram

Youtube

Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Latest Posts

SolCore Therapy and Fitness

Find Joy In Continuing To Get To Know Your Body.ย 

Find joy in continuing to get to know your body. Don't fall victim to what you perceive as … [Read More] about Find Joy In Continuing To Get To Know Your Body.ย 

SolCore Therapy And Fitness

This is A Bad Way To Approach Your Workouts

Piecemealing stretches and exercises from random sources is like picking a single word from … [Read More] about This is A Bad Way To Approach Your Workouts

SolCore Therapy and Fitness

Your Opportunity During Fall

I love Fall, Always have. The energy, the motivation, the sense that life is unfolding right … [Read More] about Your Opportunity During Fall

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • About
  • Services
  • Blog
  • Contact
  • Member Login
  • Take A Trial

© 2023 ยท SolCore Fitness ยท All Rights Reserved · Privacy Policy · Terms & Conditions