Nutrition Shouldn’t Be Confusing—Choose the Type That Fits Your Body
There’s endless advice about diets and “best” foods, leaving most people overwhelmed and frustrated. The reality: weight loss and energy don’t require extremes. Eating natural, organic, and unprocessed foods tailored to your metabolic type is straightforward, sustainable, and energizing.
Find Your Type—Eat for Your Unique Body
Metabolic typing recognizes that bodies process food differently, based on individual genetics and ancestral roots. Three core categories—protein, mixed, or carbo type—guide your best food choices. Discovering your type means less guesswork, faster progress, and meals that leave you satisfied (not deprived).
Lasting Results Without Dogma
No one-size-fits-all plan—just common-sense eating, personalized for optimal digestion, mood, and sustainable weight loss. Track how foods make you feel, experiment with whole food choices, and discover lasting satisfaction. No more guilt or confusion.
Curious about metabolic typing and ready to feel your best?
Holistic Nutrition & Healthy Weight Program
https://www.solcorefitness.com/holistic-nutrition-weight-loss-program-santa-fe/
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Would love to share recipes – could use some new ideas. Getting tired of grilled chicken and salads! 🙂
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