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SolCoreFitness

Jun 11 2022

Bungee workout?! It may be fun, but it won’t help you move better or get out of pain. Just the opposite.



Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support

Apr 16 2022

Knowing THIS will help your balance to NOT fall



Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support

Apr 09 2022

Working out FOR a BETTER life :-0



Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support

Mar 27 2022

Leg Length Discrepancy DO You Have It? WHY It Matters. WHAT To Do.



Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support

Mar 19 2022

Osteoporosis And Bening Over



Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support

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Be Your Own BFF

Everyone wants friends who will always be there for us. And we all hope to BE that kind of friend … [Read More] about Be Your Own BFF

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We’ve all heard about “passing the buck,” an expression that means a reluctance to accept … [Read More] about This concept can change your life 

Change your trajectory by 1%

What would it look like for you to change just 1% of your daily habits, behaviors, or … [Read More] about Change your trajectory by 1%

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