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Blog

Feb 12 2022

Sciatic Pain Secrets



Don’t let a pain in the a$$ make you a pain in the a$$! 🤣 Sciatic pain can really throw you off your game.😤 You want it gone now! So the best thing you can do is be precise on your sciatic nerve. There are a lot of different areas that can affect the sciatic nerve and some tests to see where. Check out the video in the comments to learn more.👀 Tag a friend who has sciatic nerve pain or share this post. #sciatica #holisticfitness

Written by SolCoreFitness · Categorized: Blog · Tagged: sciatic pain

Jan 29 2022

BACK PAIN, HERNIATIONS, VISCERAL PROBLEMS, FATIGUE. Signs your core muscles are weak.



Written by SolCoreFitness · Categorized: Blog · Tagged: core

Jan 29 2022

Piriformis Syndrome Treatment STOP foam rolling!



Written by SolCoreFitness · Categorized: Blog · Tagged: piriformis syndrome, sciatic pain

Jan 20 2022

How To Stretch Properly For Mobility



Written by SolCoreFitness · Categorized: Blog · Tagged: Myofascial Stretching

Oct 16 2021

Why believing what is possible is setting you up for failure



Curious to find out more? Request a free diagnostic consultation HERE

Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support · Tagged: Exercise Program, Personal Training, Santa Fe

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