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Review

Feb 05 2019

Denise J.

I have spinal stenosis which impedes nerve pathways resulting in pain and discomfort. Through the ELDOA’s and strength training I have learned how to manage my discomfort quite successfully. In addition I have learned how to increase strength and flexibility thru proper alignment, focus on technique and adhering to my homework.

Written by SolCoreFitness · Categorized: Review

Feb 05 2019

Michael B.

During those three months, I found my sciatica pain gradually improving, and I felt an overall sense of rejuvenation and accomplishment after each class. Ekemba and Maya are skilled and highly motivational, and I enjoyed the camaraderie with the other class member

Written by SolCoreFitness · Categorized: Review

Feb 05 2019

Logan S.

Encouraging, creative, and professional are the words that immediately come to mind when describing Ekemba as a trainer. His encouragement takes on various forms, such as his always enthusiastic greetings, the genuine interest he shows in me as a person, and most importantly, the way in which he guides me through his well-designed workouts.

Written by SolCoreFitness · Categorized: Review

Feb 05 2019

Andrea S.

Ekemba’s cutting edge workouts help me achieve fitness goals that I could not of done without his coaching. His attention to form and strategies catapulted my training to higher levels. If you are going to make the time to workout… make the most of it by working with Ekemba

Written by SolCoreFitness · Categorized: Review

Oct 22 2018

Personal Training Success in Santa Fe – Dexter

Personal Training Success Story

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Written by SolCoreFitness · Categorized: Review · Tagged: commitment, ELDOA, Exercise Program, Group Exercise Classes, Health and Fitness, Holistic Fitness, Myofascial Stretching, Personal Training, Santa Fe, SolCore Fitness

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